Spaghetti Squash is one of the most common pasta alternatives! Containing only 31 calories, 10 grams of carbs, and 2 grams of fiber netting 8 carbs per cup making it the perfect pasta substitute for those on a low-carb diet. Those are just the macronutrients, though. When it comes to minerals, you can count on Spaghetti Squash to give you the optimal amount of calcium, potassium, magnesium, and even phosphorus. They’re also gluten-free, soy-free and vegan.
For the Love Of Noodles
Once you cook Zoodles, they lose their fibrous texture, absorbing the pasta sauce and its flavor. You might find Zoodles preferable to other pasta alternatives because they taste like whatever sauce you pair with it. The macronutrients of zoodles are about 19 calories, 1.5 grams of protein, 0 grams of fat, 3.5 grams of carbs, 1 gram of fiber per cup. They are packed with a number of vitamins and minerals — vitamins A, C, B and potassium to name a few. They’re also gluten-free, soy-free and vegan.
Shirataki Noodle contain 15 calories and zero net carbs per serving. They’re made up of fiber from the konjac root. The fiber is mixed with water and a small amount of lime juice to give them shape. Once the mixing and shaping is done, it’s boiled together to form noodles comprised of 97 percent water and 2 percent glucomannan fiber. They’re also gluten-free, soy-free and vegan.
Vegan: Our Vegan friends have plenty to choose from on the Impasta menu including options and substitutions for vegan non-dairy cheese.
Vegetarian: Vegetarians should feel right at home at Impasta when ordering any item from the menu without adding animal-based protein options.
Carnivore: The carnivore can get their fill by topping off their Impasta Bowl with one of our premium protein options.
Gluten-Free: Impasta is currently offering a 100% gluten-free and grain-free menu without compromising that comfort food sensation our eaters know and love.